For free tips and advice on how to achieve your best body sign up at the bottom of the page!!

MENU

BODI Boxerfit

BODI Foundations

Class Timetable

Lose weight, burn fat and tone!!!

Boxerfit is a cardio based boxing class that is aimed to cater for all fitness levels. There is no contact it is purely pad work which is lots of fun.
My aim with the class is to burn as many calories as possible leaving you kilos lighter!!
Results you can expect:
  • Decreased body fat
  • Increased lean muscle
  • Core conditioning
  • Increase in fitness level

The great music will get you pumped for the whole hour. It’s an intense, total workout, but most importantly, it's fun!

Check out the video below to see the class in action !

TIMETABLE

Activity

Trainers

Mon

Tue

Wed

Thu

Fri

Pakuranga Youth Centre

Boxerfit

Marcus

6.15pm

Mind Body Soul Gym

180 Wellington St Howick

Foundations Marcus 8.45am 8.45am

bodi Foundations..

You can expect increased core stability and flexibility!

With bodi Foundations we aim to strengthen your core stabilisation muscles. This will help prevent possible future injuries and improve your primal movement patterns that you rely on every day.

Email Marcus@bodi.co.nz to book to ensure your spot!


Contact marcus@bodi.co.nz for general enquiries